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Vegetables
Evidence-based nutrition facts, health benefits and Australian guides for 21 vegetables.
Broccoli
34 kcal/100g
Spinach
23 kcal/100g
Sweet Potato
86 kcal/100g
Carrot
41 kcal/100g
Potato
77 kcal/100g
Beetroot
43 kcal/100g
Kale
49 kcal/100g
Mushroom
22 kcal/100g
Green Beans
31 kcal/100g
Broccolini
35 kcal/100g
Cabbage
25 kcal/100g
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Eggplant
25 kcal/100g
Celery
16 kcal/100g
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Pumpkin
45 kcal/100g
Cauliflower
25 kcal/100g
Cucumber
15 kcal/100g
Tomato
18 kcal/100g
Onion
40 kcal/100g
Asparagus
20 kcal/100g
Artichoke
47 kcal/100g
Green Capsicum
20 kcal/100g