Category

Fruits

Evidence-based nutrition facts, health benefits and Australian guides for 27 fruits.

🍌
Banana
89 kcal/100g
🍎
Apple
52 kcal/100g
🥑
Avocado
160 kcal/100g
🫐
Blueberry
57 kcal/100g
🥭
Mango
60 kcal/100g
🥝
Kiwi
61 kcal/100g
🍉
Watermelon
30 kcal/100g
🍐
Pear
57 kcal/100g
🍒
Cherry
50 kcal/100g
🍍
Pineapple
50 kcal/100g
🍊
Orange
47 kcal/100g
Peach
39 kcal/100g
Apricot
48 kcal/100g
🌴
Dates
277 kcal/100g
Pomegranate
83 kcal/100g
Passion Fruit
97 kcal/100g
Strawberry
32 kcal/100g
Guava
68 kcal/100g
Coconut
354 kcal/100g
Lychee
66 kcal/100g
Green Grapes
67 kcal/100g
Plum
46 kcal/100g
Raspberry
52 kcal/100g
Cranberry
46 kcal/100g
Jackfruit
95 kcal/100g
Custard Apple
94 kcal/100g
Star Fruit
31 kcal/100g